Why you feel tired all the time?
By Hannah Nichols
Fact checked by Jasmin Collier
Do you often ask yourself, “Why am I so tired all the time?” If so, this article may be the perfect read for you; we have, compiled a list of som…
What is healthy eating?
What is healthy eating?
Healthy eating means eating a variety of foods from the four food groups to feel good and maintain your health. Eating well along with being active can also lower your risk of disease and help you reach-and maintain-…
Novel coronavirus: Your questions, answered
Fact checked by Isabel Godfrey
The current outbreak of infections with a novel type of coronavirus has sparked global anxiety and concern that the virus might spread too far and too fast and cause dramatic harm before hea…
The best cancer-fighting foods
Medically reviewed by Katherine Marengo LDN, R.D. — Written by Jamie Eske
No foods protect people against cancer completely. The term cancer-fighting foods refers to foods that may lower the risk of developing cancer if a person adds them to thei…
Regular exercise can keep the body decades younger
By Maria Cohut
Fact checked by Gianna D’Emilio
In a new study involving people over 70 who have exercised regularly for years, scientists discovered that the participants’ hearts, lungs, and muscles were in equivalent shape to t…
What is healthy eating?
What is healthy eating?
Healthy eating means eating a variety of foods from the four food groups to feel good and maintain your health. Eating well along with being active can also lower your risk of disease and help you reach-and maintain-a healthy…