Health

 

What is healthy eating?

What is healthy eating?

What is healthy eating?

Healthy eating means eating a variety of foods from the four food groups to feel good and maintain your health. Eating well along with being active can also lower your risk of disease and help you reach-and maintain-…

The best cancer-fighting foods

Medically reviewed by Katherine Marengo LDN, R.D.  — Written by Jamie Eske

No foods protect people against cancer completely. The term cancer-fighting foods refers to foods that may lower the risk of developing cancer if a person adds them to thei…