Health

By Hannah Nichols
Fact checked by Jasmin Collier

Do you often ask yourself, “Why am I so tired all the time?” If so, this article may be the perfect read for you; we have, compiled a list of som…

What is healthy eating?

Healthy eating means eating a variety of foods from the four food groups to feel good and maintain your health. Eating well along with being active can also lower your risk of disease and help you reach-and maintain-…

Fact checked by Isabel Godfrey

The current outbreak of infections with a novel type of coronavirus has sparked global anxiety and concern that the virus might spread too far and too fast and cause dramatic harm before hea…

Medically reviewed by Katherine Marengo LDN, R.D.  — Written by Jamie Eske

No foods protect people against cancer completely. The term cancer-fighting foods refers to foods that may lower the risk of developing cancer if a person adds them to thei…

By Maria Cohut
Fact checked by Gianna D’Emilio

In a new study involving people over 70 who have exercised regularly for years, scientists discovered that the participants’ hearts, lungs, and muscles were in equivalent shape to t…

What is healthy eating?
Healthy eating means eating a variety of foods from the four food groups to feel good and maintain your health. Eating well along with being active can also lower your risk of disease and help you reach-and maintain-a healthy…

What’s the link between cold weather and the common cold?
By Jamie Eske
Reviewed by Alana Biggers, MD, MPH

Rhinoviruses and the common cold
Many people associate cold weather with the common cold. While the weather is not dire…